A lot of people are afraid of heights. Not me, I'm afraid of widths :)
First time I heard that my weight is just like "Yoyo's" is from Haji Zein. I visit him regularly just to ensure that I'm okay after DR Azis Rani said that I had sands on my kidney. Then got the intensive cure from Haji Zein and finally feel no pain on my waist anymore after several times he gave amazing foot reflexology. Then one day he asked me if I want to reduce the fat in my stomach, and of course I said 'Yes!' definitely :) Hey, it's instinctual that all women would like to have 'stomach-less' :D.
Then, here I go, once/twice a week i'll come there just to follow the program and for the 1st five weeks... it was very exciting cause i really excited with the way he treated me and I lost weight and following lost a little bit fat on my stomach! plus I also did exercise at gym 4 times a week. Everything looks OK and Haji Zein also happy to see the result after 2 months program.
But, there always a time when you get bored, you start lazy, you felt satisfied with all you did and your old habit is return. Plus that time I have a lot of travelling schedule to the area that you can't avoid the food... and there you go... culinary tour for 3 months... and my weight is turning normal and my stomach is getting width :) and i didn't visit Haji Zein during the culinary tour: Medan, Yogya, Magelang, Bangkok, Bali... what do you expect from that 'delicious' area?
Yoyo's for sure: from 2 months fit go to another 2 months fat :) what a world!
But, bang!! when I checked cholesterol and got 323 figure on paper... its just like shocking and the world stop spinning (hehe lebaiii). And now I am starting exercise for sure, diet low cholesterol, going to Haji Zein routinely (and accept his morose face to see me wider :), and lucky me it is ramadhan now and every thing looks fine now.
I hope the Yoyo's syndrome will get away for good - i get to convince my self that health is everything, Yoyo's is only the signal... amin.